Post-traumatic stress disorder (PTSD) is a mental health condition that’s developed in people who have at some point in life witnessed or experienced an extremely frightful event. Some of the most common symptoms of the post traumatic stress disorder are flashbacks, nightmares, severe anxiety and having uncontrollable, distressing thoughts about the event.
Where some people recover from trauma naturally others might find it difficult to get rid of distressing thoughts and the unwanted fear. With proper care and time there is a greater hope for healing. Post traumatic stress disorder or PTSD is a serious medical condition that can leave long term effects. One needs to get the required care before the symptoms get worse. Post Traumatic stress can interfere with the day-to-day functioning and it can last for months or even years!
The symptoms of post-traumatic stress disorder may begin within three months of the occurrence of the traumatic event. However, this is not the case always as in some cases the symptoms may not appear until years.
If you are experiencing the symptoms of PTSD or if you know someone facing them then you must immediately check with a doctor.
Mentioned below are some of the common symptoms of PTSD which further falls into four categories. Some symptoms mentioned below might vary in severity.
Memories of the traumatic event can easily come back to bother you, whether you’re thinking about it or not. You may experience them during the day as flashbacks or in your sleep in the form of nightmares. You kind of relive the event as if it’s happening for the very first time.
This can make you feel afraid, anxious, guilty, and suspicious. You are going to feel these emotions physically in the form of chills, heart palpitations, panic attacks, shaking, and headaches.
Avoiding the reminders
The person suffering from PTSD starts avoiding places, people, situations and thoughts that may be reminding him or her of the trauma. Avoidance also means that the person stops socializing and starts avoiding people, in general, not specifically the ones who are connected with the event. This can further lead to the feeling of detachment and loneliness which is not a good sign.
You might also start experiencing some excessive emotions like; difficulty staying or falling asleep, sudden outburst of anger, difficulty concentrating, getting easily startled, rapid breathing, diarrhea and nausea.
The changes are called “arousal symptoms” by the medical health professionals. They are responsible to make your emotions more intense or can even make you react differently than you normally do. For example, if you drive to work or drive, as usual, you might start driving too fast. You may become super-aggressive for no reason at times, in completely different situations. In such cases, angry outbursts and irrational shouting is very common.
There are several patients who find it hard to focus on. You may feel you are under attack and there are feelings of fear that can ruin concentration. Sudden changes can lead to trouble in sleeping even though you are having nightmares or not.
PTSD is not always accompanied by nightmares and flashbacks. Sometimes patients start feeling differently about themselves. Some people might start feeling numb, hopeless, or even negative. The negativity causes it all. Developing intense feelings of guilt and shame is quite common in people.
You will not be able to enjoy doing the activities that you loved before. You would also lose the motivation to maintain relationships with close friends and family.
Once you start witnessing such feelings, the symptoms tend to rise. If such things happen, make sure that that you visit an urgent care Houston TX. With the right assistance, comes the right treatment. You need to have a solid understanding of the healing process so that you can overcome the trauma.