As we find ourselves in the midst of a global health crisis, now more than ever it is important to stay as healthy as possible and keep our immune system strong. Adopt some of the healthy lifestyle habits below to help reach this goal. 1. Book an annual check-up Staying indoors and cooped up means…
Medical emergencies can happen anywhere and any time. Emergencies such as choking, heart attacks or bleeding force us to make quick decisions to help save ourselves or a loved one. Although help is a phone call away it’s important to have a general idea of what to do when an emergency strikes. Here are a…
Thankfully, medical emergencies are few and far in between. But when they do strike, it’s important to be prepared. Knowing what to do and where to go can save time, reduce panic and possibly save a life. Here are some of the most common medical emergencies and how to approach them. Bleeding Not all bleeding…
If you are concerned that you may have been exposed to, or are experiencing symptoms of Coronavirus (COVID-19), please use the following guidelines as a tool. Do not call 911 unless it is a medical emergency such as extreme difficulty breathing, chest pain or tightness. Symptoms of coronavirus The symptoms of coronavirus range from mild…
With the spread of the coronavirus (COVID-19) we will all have to adjust to this new normal. That means staying indoors for long periods of time with limited access to the outdoors. Understandably, this is going to be a challenge for many. However, it’s important to continue taking steps to stay healthy and stay active.…
The first case of Coronavirus in the United States was confirmed on 25th February 2020. Since then, the situation has rapidly evolved as the number of coronavirus cases has climbed. Furthermore, cities and states are taking various measures to stop the spread of the virus by asking everyone to stay at home and engage in…
March 20, 2020 COVID-19 CARE Available Limited Testing – First Come – First Serve – No Appointment Needed Do you have? > Fever > Cough > Shortness of breath > Travel to countries affected > Exposure to someone who has been diagnosed with covid Test Results back in 48-72 hrs Find a Location Now and…
Traumatic Brain Injury aka TBI is basically an unexpected injury to the brain caused by any kind of severe blow, pressure as well as a jolt to the head. It can cause mild injuries to fatal ones depending upon the location of the blow. It is also one of the most common causes of permanent…
Physical inactivity and unhealthy diet plan are major factors causing obesity and many other chronic diseases such as diabetes, cancer, and cardiovascular diseases. You can improve your health and even reduce the possibility of catching these diseases by increasing the level of physical activities and changing your eating habits. For a person’s overall health and…