The holidays are about joy, laughter, good food, and spending time with loved ones. But amidst the celebrations, preparing for unexpected emergencies is always helpful. Whether it’s a health concern, a cooking accident, or an unexpected mishap, staying informed and ready can make a significant difference. Here is a brief guide on dealing with common holiday health emergencies.
Common Holiday Emergencies
Kitchen Accidents
Kitchens are particularly busy during the holidays as meals, treats, and potlucks come together. So, not unexpectedly, there is a greater chance of mishaps like burns from hot pans, cuts from knives, or scalds from boiling water. Protect yourself by wearing oven mitts while handling hot dishes, using appropriate kitchen tools like cutting boards, and using caution around boiling liquids. Lastly, never leave cooking food unattended on the stove or in the oven, no matter how quick you think you’ll be.
Slips and Falls
Slips and falls can happen for various reasons, such as hanging up Christmas decorations or slipping on ice. According to the U.S. Consumer Product Safety Commission (CPSC), in the 2022 holiday season, about 14,800 people were treated in hospital emergency departments due to holiday decorating-related injuries. So be extra careful!
Practice safety where possible by taking preventative measures when carrying out potentially risky activities: Wear shoes with good support, get help when decorating hard-to-reach areas, and use a sturdy stepping ladder.
Also, keep your home’s hallways and common traffic areas free of clutter and potential tripping hazards.
Over-Exertion
During the holiday season, indulging in wine, beer, cocktails, chocolate, and rich desserts is common. Nevertheless, practicing moderation is key. This means being mindful of both alcohol intake and the portions of unhealthy treats consumed. Keep a check on alcohol consumption and manage dessert portion sizes.
Allergic Reaction
As we spend time mingling with family, friends, and colleagues, trying different types of food and drink is common. This increases the risk of accidentally encountering new triggers such as mold, peanuts, and various food items. While some allergic reactions are mild and manageable at home, others can pose severe, life-threatening risks.
Any allergic reaction should be taken seriously, and emergency help should be sought immediately. Symptoms of an allergic reaction include swelling of the face or tongue, itching, new rash, or difficulty breathing. If this happens, call 911 immediately.
Health Complications
The holidays bring stress or exacerbate existing health conditions. Individuals with pre-existing health conditions such as diabetes or heart issues should exercise more caution during this festive time. Be mindful of the specific food types, and be sure to take all your routine medications. Keep your medications organized, refill prescriptions beforehand, and have a list of emergency contacts readily available.
Ensure you get enough rest, maintain a balanced diet, and limit alcohol intake.
Tips for Handling Holiday Emergencies
- Plan Ahead: Your doctor or local pharmacy may have shortened hours during the holiday period, especially in the run-up to Christmas. So, if you have a chronic condition or need medical attention regularly, fill your prescriptions as soon as possible or make an early appointment to see your doctor.
- If an Accident Does Happen:
- Stay calm: In an emergency, staying calm is vital. It helps you think clearly and make informed decisions.
- Assess the situation: Evaluate the severity of the situation. Determine if immediate medical attention is necessary. If an accident occurs, recognize when emergency help should be sought. This includes:
- Asthma attack
- Allergic reaction
- Chest pains
- Breathing difficulties
- Broken bones
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- Call for Help: Call emergency services for immediate assistance in serious emergencies. Don’t hesitate to ask for help if needed.
- First Aid Knowledge: Basic first aid knowledge can be invaluable. Knowing how to apply pressure to stop bleeding, performing CPR, or helping someone who is choking can save lives.
Emergencies don’t take vacations during the festive season. They can happen when least expected. By staying vigilant, practicing safety measures, and knowing when to seek medical help, you can enjoy the festivities with peace of mind. Remember, your health and safety are paramount, so take precautions, stay informed, and be ready to handle any unexpected situation during this wonderful time of the year.
References
24 Hour Emergency Room in Houston
Each Life Savers Houston Emergency Room location is equipped to handle life threatening conditions quickly. Your emergency or concern is our priority! Life Savers 24 Hour Emergency Room is your Houston Emergeny Room for immediate definite care. Do not hesitate to call us today or stop by one of our 24 hour houston ER locations: Willowbrook Emergency Room, Heights Emergency Room, or Summerwood Emergency Room.
